Pole dancing has changed my life!! I use to be shy and self-conscious about my body. I saw an Instagram post of a pole dancing artist one day and I fell in love. I wanted to look that elegant and graceful. I have never been interested in fitness and saw it as so much effort…
Candice has been pole dancing since 2013 and admittedly found it far more difficult than she initially expected when she walked into her first class. “My journey since then has been LIFE CHANGING in immeasurable ways… pole dancing has brought me incredible gifts and lessons. Two of the biggest gifts include the ability to appreciate…
I was never a fan of the gym and so started pole dancing and after my first lesson at Vertical Vixen way back in 2006 I was hooked. I have been Poling for many years and now manage the Northriding studio. I love to see new students come in and blossom with confidence as they…
Debbie started pole dancing at the end of 2014. It quickly become her main form of exercise. The pole studio is her “happy place”. When she isn’t exercising or teaching she is looking after her family and running a small business from home. Debbie is a qualified Aerial Yoga and Vinyasa Yoga teacher and loves …
Claudia started her dance career at age 5, practicing various genres and matriculating in ballet at art school. She went on to study musical theatre, increasing her dance vocabulary to include her preferred styles of jazz and contemporary. For many years she worked in the entertainment industry as a singer, dancer, actor and voice artist,…
Julie is the founder of Vertical Vixen, co-founder of the Pole Sports Federation of South Africa and owner of the brand Aerial Yoga. Julie started her career in fitness in 2005. On returning from the UK she signed up for pole dance and Bikram yoga classes hoping to shed some unwanted weight gained during her…