Class Schedule

  • All classes must be booked in advance online
  • All classes are 60 minutes in length.
  • Booking is ESSENTIAL
  • The timetable is subject to change and we are closed on Public holidays

COVID-19 Studio Protocol

  • All classes to be pre-booked on iTensity
  • Pole classes are limited to 8 people and non-pole classes to 8 people
  • Please do not attend classes if you are experiencing any symptoms of illness or been exposed to anyone with COVID19 in the past 14 days.
  • Please wait outside the studio before class to allow the instructors time to sanitize between classes
  • On entry you will be required to do:
    • Temperature check
    • Sanitize
    • Respect social distancing of 1.5m
  • Please bring your own yoga mat, water bottle and sweat / pole cleaning towel
  • Chairs are set up for each student for your personal belongings
  • Let’s have fun!


  • 16:30 – 17:30 Figure 8 Dance Fitness
  • 17:45 – 18:45 Beginners Pole
  • 19:00 – 20:00 Dance Class


  • 16:30 – 17:30 Pole Mixed Levels
  • 17:45 – 18:45 Intermediate Pole
  • 19:00 – 20:00 Heels & Feels  **


  • 16:30 – 17:30 Mixed Pole
  • 17:45 – 18:45 Burlesque
  • 19:00 – 20:00 Advanced Pole


  • 16:30 – 17:30 Pole Mixed
  • 17:45 – 18:45 Beginners Pole
  • 19:00 – 20:00 Intermediate Pole


  • 17:30 – 18:30 Acro Workshops


  • 08:00 – 09:00 Beginners Pole
  • 09:15 – 10:15 Intermediate Pole
  • 10:30 – 11:30 Workshops


Studio Director - Edenvale

Lara’s pole journey began 6 years ago when she sheepishly attended her first ever pole class and achieved sore muscles, bruises and half a basic spin. Determined to look as graceful and strong as all her Instagram pole idols she follows, she returned to class three times a week and added some strength training into…

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Alana has been dancing for over 25 years (Formally trained in Rhythmic gymnastics and RAD Ballet.) After university she was looking for a more challenging dance form and stumbled upon Pole Fitness in Johannesburg 2013, where she fell in love with the sport and hasn’t looked back since. In 2014 she also became a burlesque…

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Megan has been a dancer her whole life. She started ballet when she was 4, followed by acrobatics, contemporary, tap and hip hop in her later years. Megan has been poling with Vertical Vixen since 2014 and has taken part in many showcases and competitions. Being on stage, in the spotlight, all eyes glued to…

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Angela Droppa is a dance instructor at Vertical Vixen Linksfield. She started dancing when she was 4 and has actively trained for 16 years. She has competed in provincial and national competitions in acrobatics and modern dance and received her SA colours in both styles. She has also done hip hop, tap, ballet, freestyle, slowdance…

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Marie-Amandine has been dancing since she was 4 years old and is passionate about it. She practiced various dancing styles, from ballet to modern jazz, salsa, tango, and now for 4 years, pole dancing. “Pole dancing is by far the most exciting form of dance I have practiced. With pole dancing, you need to develop…

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Membership Fees

We offer a range of fee structure to suit your goals and budget: trial, drop-in, month-to-month, and contract.
  • Trial, drop-in, and month-to-month fees can be paid via EFT or cash.
  • 6- and 12-month contracts must be on debit order.
  • All fees are paid in advance.
  • You will be liable for the full contract fees, if you cancel before the expiry date.
  • No refunds will be paid on monthly fees or contracts.
  • Contracts can be suspended for a minimum of one month and a maximum of three months. The hold period will be added to the end of your contract.


(paid up front + R200 registration fee)
  • 1 x 60 min classes per week R675 / mth
  • 2 x 60 min classes per week R775/ mth
  • 3 x 60 min classes per week R875 / mth
  • Unlimited classes per week R1000 / mth


One on One
  • One-on-One Session R370 per hour
  • 5 one-on-one Sessions R1600 (R320 / hr)
  • 10 One-on-One Sessions R2900 (R290 / hr)
  • Payment upfront is necessary for all private sessions. If a session is not cancelled within a 24hr period, the session will be lost


Two on One
  • Two-on-One Session R290pp per hour
  • Three-on-One Session R215pp per hour
  • Payment upfront is necessary for all private sessions. If a session is not cancelled within a 24hr period, the session will be lost

Find Us



Shop No 4

41, 8th Avenue



079 161 1018

1. From the N3, take Linksfield offramp, head East towards Edenvale.
2. After the offramp (bridge), turn left at the 3rd traffic light (Sasol Garage in front of you)
3. Next road turn right (Edenvale Police station on your left)
4. After the second Stop Street we are in the building on left (below Indigo Apartments)