Sandra Van Zyl

Yoga & Aerial Yoga Instructor

Sandra’s yoga journey began in her teenage years and has remained a steady and grounding presence in her life for over 20 years. Through dedicated practice, she has discovered deep joy, balance, and a profound sense of inner peace—gifts she now shares with her students.

She became a certified yoga instructor in 2018 through the Shakti Yoga Teaching Academy and expanded her offering to include aerial yoga, completing her teacher training with Julie in December 2023.

Sandra brings a calm and nurturing presence to her classes, creating a space where students can reconnect with themselves and explore the healing power of movement. Her teaching is grounded in the belief that yoga is not just a physical practice, but a journey of emotional and mental transformation, both on and off the mat.