You can choose your family.

Founded in 2007 by South African Champion Julie Fowler, Vertical Vixen is more than an exercise studio. It’s a safe place where friends become family, students reinvent themselves, and everyone comes to de-stress, have fun, and shake off the week.

Weight loss, confidence, and strength are added benefits.

Our highly trained, experienced, and passionate instructors are more than just teachers. They take a vested interest in your goals and will guide you through your transformation journey, whatever that means to you: gaining strength, achieving mental and emotional balance, or simply proving to yourself that you can do anything.

We offer a variety of classes and movement forms to suit every level. All our classes have a common goal: to stretch the capacity of your body and mind and to ensure that you leave the studio feeling strong, empowered, and connected to yourself.

There’s no judgement here, only love.

Julie Fowler