Nicky Hermanson

Nicky Hermanson

Tell us about yourself – age / family / job : I am currently 37 years old, I have two little monkeys called children. My son is almost 11 and my daughter almost 9 years old. I love my job so much… project manager for an exhibition company and this is so rewarding for me!…

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Casey Blake

Casey Blake

Tell us about yourself – age / family / job / etc This is always such a strange question to answer… I am 30 years old, married to the best human a Casey could ask for. We have recently become parents to a year old Doberman who reminds me how important naps are. I was…

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Julie Swart Weight Loss

PDC Weight Loss

Julie Swart is an approved pole dancing instructor at Vertical Vixens in South Africa, looking at her body now you would never believe she had suffered from being overweight but Julie’s body has changed dramatically since she started pole dancing. We spoke to Julie to find out why pole dancing is such a great workout.…

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September 2011 - Cosmopolitan

Cosmopolitan

To read the full article click here www.cosmopolitan.co.za Once associated with sleazy strip joints, Pole Fitness is the latest, super-fun way to get in shape. Julie Swart of the Pole Fitness Association of SA explains why. 1. How long has pole-dancing been a sport in SA, and where did it first originate? A form of…

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Vishani Lukman

Vishani Lukman

Tell us about yourself – age / family / job / etc I am a Scientist and Tuition Centre Owner, currently 29yrs old. When did you join the Vertical Vixen and Aerial Yoga Studios? I joined Vertical Vixen and Aerial Yoga Studios about a month ago. What were your reasons for joining? I joined to…

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August 2012 - People Magazine

People Magazine

Pole Fitness Association of South Africa (PFASA) is excited to announce that 2012’s Pole Unity will be hitting Joburg in August – all proceeds going to charity Kmad.com, a registered NPO, outreach and development programme whose undertaking it is to uplift communities through the joyous and healing power of dance. Free dance training is offered…

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Jill Snijman

Jill Snijman

Tell us about yourself – age / family / job I’m a 32yr old mom of 3 with a background in corporate marketing When did you join the Vertical Vixen studios? I started pole in May 2015 when my youngest was 5 months. I desperately wanted to get fit and healthy again but gym is…

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May 2011 - Flux Mag

Flux Mag

Click to read the article here When most men, and women (especially those with a man in their lives), think of pole dancing you think of a strip club, naked women, shinny poles and money being flashed and then stashed in a strippers g-string. However, if we said it is fast becoming a popular and…

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