Class Schedule

  • All classes must be booked in advance via the your login
  • Book Online via this link. Booking is ESSENTIAL
  • All classes are 60 minutes in length.
  • Please note that all class bookings and cancellations need to be made at least 6 hrs before the class begins. This gives us the opportunity to offer the available spots to people who may have not been able to book. Failure to cancel means that you will forfeit that class.
  • The timetable is subject to change and we are closed on Public holidays.
  • We close on the 19th December 2025 and reopen on the 12th January 2026

Monday

  • 17:30 – 18:30 Bridging Pole (Level 2 & 3)
  • 18:30 – 19:25 Stretch & Conditioning **
  • 19:30 – 20:30 Beginners Pole (Intro / Level 1 & 2)

Tuesday

  • 18:00 – 19:00 Aerial Yoga (All Levels)
  • 19:30 – 20:30 Sensual 101 (All Levels)

Wednesday

  • 17:30 – 18:25 Beginners Pole (Intro, Level 1 & 2)
  • 18:30 – 19:30 Sensual Dance (All Levels)
  • 19:30 – 20:30 Intermediate / Advanced Pole **

Thursday

  • 12:00 – 13:00 Mixed Pole Class (All Levels)
  • 18:00 – 19:00 Bridge / Intermediate Pole (Level 2 & 3) **
  • 19:15 – 20:15 Beginners Pole (Intro, Level 1 & 2)

Last Thursday of the Month

  • 19:15 –  20:30 Restorative Yoga

Saturday

  • 09:00 – 10:00 Beginners Pole (Intro, Level 1 & 2)
  • 10:00 – 11:15 Intermediate / Advanced Pole **

Notes

  • ** Hybrid classes – Online via Zoom and in Studio
  • Please make sure you book your spot via Club Manager.
  • We are no longer able to provide mats / blocks / therabands etc in studio. We have very new Yoga mats that you can buy from us, they are pink / peach in colour. These are available at R200 each. Please let us know if you would like a mat, we will then make sure that they are available on your first day at the studio. Other items to bring with you include a water bottle and a towel.
  • Please assist the instructor to clean up before or after the class. If we all do it together the process will go much faster. Poles must be cleaned with the spray provided, and your floor area sprayed too.

Instructors

Julie Fowler

Founder of Vertical Vixen

Founder of Vertical Vixen | Co-founder of the Pole Sports Federation of South Africa | Owner of Aerial Yoga Julie Fowler is a pioneering force in the South African pole…

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Rea Lutze

Studio Manager

I was never a fan of the gym and so started pole dancing and after my first lesson at Vertical Vixen way back in 2006 I was hooked. I have…

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Claudia Lafferty

Pole Fitness Instructor

Personal Trainer | Pole Fitness Instructor Claudia is a passionate pole fitness instructor with a deep love for the art and athleticism of pole. Having practiced for several years, she…

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Tanya Langhein

Pole Instructor

Pole Instructor Tanya—affectionately known as T—discovered pole several years ago while searching for a new way to get fit. What started as a curiosity quickly turned into a deep passion…

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Alecia de Villiers

Yoga Instructor

Vinyasa & Trauma-Sensitive Yoga Instructor Alecia—affectionately known as Ali—began her movement journey in a gym, regularly attending yoga classes without realising she would one day guide others in their own…

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Sandra Van Zyl

Aerial Yoga Instructor

Yoga & Aerial Yoga Instructor Sandra’s yoga journey began in her teenage years and has remained a steady and grounding presence in her life for over 20 years. Through dedicated…

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Daniela Simoes

Pole Instructor

Personal Trainer | Pole Instructor Daniela is a certified Personal Trainer, Conditioning Coach, and HIIT Instructor, with a specialisation in Strength for Fat Loss (2019–2020). In 2024, she expanded her…

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Cheree

Dancer, Aerialist, Yogi “Movement is my happy place, in fact, I think I was dancing before I could walk😉 I’ve danced my way around the world, working in Extravaganzas and…

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Kirsty De Jager

Pole Instructor

Pole instructor Kristy discovered pole fitness at the end of 2017, stepping into the studio with no dance or fitness background—just a curiosity and a willingness to try something new.…

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Selva

Pole Instructor

Ballet | Pilates | Pole My first love was Classical Ballet and I was blessed to have a 17 year career travelling the world, working with different companies, working my…

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Alana Jackson

Pole Instructor

Dancer | Aerialist | Pole Alana has been practicing pole since 2013 and has a technical dance background in ballet and rhythmic gymnastics. She holds multiple competition titles locally and internationally.…

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Membership Fees

We offer a range of fee structures to suit your goals and budget: trial, drop-in, month-to-month, and contract.

MONTHLY MEMBERSHIP

(paid up front + R200 registration fee)

Paid via Upfront Card / EFT/ Cash

  • 1 x class a week / 4 sessions in a month – R580.00 per month
  • 2 x classes a week / 8 sessions in a month – R1000.00 per month
  • 3 x classes a week / 12 sessions in a month – R1260.00 per month

3 MONTH MEMBERSHIP

(paid up front + R200 registration fee)

Paid via Debit Order

  • 1 x class per week, 5 sessions in a month – R675.00 per month
  • 2 x classes per week, 8 sessions in a month – R880.00 per month
  • 3 x classes per week, 12 sessions in a month – R1140.00 per month

6 MONTH MEMBERSHIP

(paid up front + R200 registration fee)

Paid via Debit Order

  • 3 x classes per week, 12 sessions in a month – R1020.00 per month
  • 4 x classes per week, 16 sessions in a month – R1200.00 per month
  • Unlimited classes per week, over 40 sessions in a month – R1400.00 per month

ADDITIONAL COSTS

(paid upfront)

Trial Class – R150.00

Trial Class – R200.00 (2 hrs back to back)

Drop-In Class – R170

PERSONAL TRAINING SESSIONS

One on One
  • One-on-One Session – R500.00 per hour
  • 4 One-on-One Sessions – R1600.00 (R400.00 per hour)
  • 8 One-on-One Sessions R2880.00 (R360.00 per hour)
  • Payment upfront is necessary for all private sessions. If a session is not cancelled within a 24hr period, the session will be lost

PERSONAL TRAINING GROUP SESSIONS

Two on One
  • Two-on-One Session R290.00 pp per hour
  • Three-on-One Session R215.00 pp per hour
  • Payment upfront is necessary for all private sessions. If a session is not cancelled within a 24hr period, the session will be lost
  • Trial, drop-in, and month-to-month fees can be paid via EFT or cash.
  • All fees are paid in advance.
  • You will be liable for the full contract fees, if you cancel before the expiry date.
  • No refunds will be paid on monthly fees or contracts.
  • Contracts can be suspended for a minimum of one month and a maximum of three months. The hold period will be added to the end of your contract.
  • Click here to signup now!

Find Us

STUDIO ADDRESS:

Your Space for Wellness
7 Zircon Street
Juskei

MOBILE:

072 199 3133