Class Schedule

  • PLEASE NOTE THAT WE HAVE MOVED TO JUKSKEI PARK – PLEASE SEE ADDRESS BELOW!
  • All classes must be booked in advance via the Itensity Application
  • Book Online via this link. Booking is ESSENTIAL
  • All classes are 60 minutes in length. We may have to include some extra time on either side of the classes for sanitation protocols.
  • Please note that all class bookings and cancellations need to be made at least 6 hrs before the class begins. This gives us opportunity to offer the available spots to people who may have not been able to book. Failure to cancel means that you will forfeit that class.
  • The timetable is subject to change and we are closed on Public holidays.

Monday

  • 17:00 – 18:00 Figure 8 Workout (Online Only)
  • 18:00 – 19:00 Stretch and Conditioning (Online & In Studio)
  • 19:00 – 20:00 Beginners Pole (Online & In Studio)

Tuesday

  • 17:00 – 18:00 Mixed Pole Class (Online Only)
  • 18:00 – 19:00 Aerial Yoga (In Studio)
  • 19:15 – 20:15 Intermediate Pole (Online & In Studio)

Wednesday

  • 17:00 – 18:00 Aerial Yoga (In Studio)
  • 18:15 – 19:15 Intermediate / Advanced Pole (Online & In Studio)
  • 19:15 – 20:15 Beginners Pole (Online & In Studio)

Thursday

  • 12:00 – 13:00 Mixed Pole (In Studio)
  • 17:00 – 18:00 Mixed Pole (Online Only)
  • 18:15 – 19:15 Intermediate Pole (Online Only)

Saturday

  • 09:30 – 10:30 Beginners Pole (In Studio)
  • 10:30 – 11:30 Intermediate / Advanced Pole (In Studio)

Government restrictions / Sanitation guidelines

  • Please make sure you book your spot via Itensity.
  • Social distancing – We have measured out areas for us to dance safely, please adhere to the regulations.
  • Hand sanitation / washing and temperature check is compulsory.
  • Masks must be worn on arrival and can be removed once you are on your mats. When your class is over, please put your mask back on.
  • We are no longer able to provide mats / blocks / therabands etc in studio. We have very new Yoga mats that you can buy from us, they are pink / peach in colour. These are available at R200 each. Please let us know if you would like a mat, we will then make sure that they are available on your first day at the studio. Other items to bring with you include a water bottle and a towel.
  • Please assist the instructor to clean up before or after the class. If we all do it together the process will go much faster. Poles must be cleaned with the spray provided, and your floor area sprayed too.

Instructors

Founder of Vertical Vixen

Julie is the founder of Vertical Vixen, co-founder of the Pole Sports Federation of South Africa and owner of the brand Aerial Yoga. Julie started her career in fitness in 2005. On returning from the UK she signed up for pole dance and Bikram yoga classes hoping to shed some unwanted weight gained during her…

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Claudia

Instructor

Claudia started her dance career at age 5, practicing various genres and matriculating in ballet at art school. She went on to study musical theatre, increasing her dance vocabulary to include her preferred styles of jazz and contemporary. For many years she worked in the entertainment industry as a singer, dancer, actor and voice artist,…

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Instructor

Debbie started pole dancing at the end of 2014. It quickly become her main form of exercise. The pole studio is her “happy place”. When she isn’t exercising or teaching she is looking after her family and running a small business from home. Debbie is a qualified Aerial Yoga and  Vinyasa Yoga teacher and loves …

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Studio Manager

I was never a fan of the gym and so started pole dancing and after my first lesson at Vertical Vixen way back in 2006 I was hooked. I have been Poling for many years and now manage the Northriding studio. I love to see new students come in and blossom with confidence as they…

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Candice Adams

Instructor

Candice has been pole dancing since 2013 and admittedly found it far more difficult than she initially expected when she walked into her first class. “My journey since then has been LIFE CHANGING in immeasurable ways… pole dancing has brought me incredible gifts and lessons. Two of the biggest gifts include the ability to appreciate…

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Membership Fees

We offer a range of fee structure to suit your goals and budget: trial, drop-in, month-to-month, and contract.

MONTHLY MEMBERSHIP

(paid up front + R200 registration fee)

IN STUDIO AND ONLINE

  • 1 x 60 min class per week R675 per month
  • 2 x 60 min classes per week R900 per month
  • 3 x 60 min classes per week R1 050 per month

3 MONTH MEMBERSHIP

(paid up front + R200 registration fee)

IN STUDIO AND ONLINE

  • 2 x 60 min classes per week R800 / mth
  • 3 x 60 min classes per week R990 / mth

OTHER MEMBERSHIP OPTIONS

(paid up front)
  • 5 Class card valid for 6 weeks R750
  • 10 Class card valid for 10 weeks R1 400
  • Online Classes www.vvonline.co.za R600 per month

ADDITIONAL COSTS

(paid upfront)

Trial Class – R150

Trial Class – R200 (2 hrs back to back)

Drop In Class – R160

R200 Registration fee – applicable to new memberships only.

PRIVATE SESSIONS

One on One
  • One-on-One Session R400 per hour
  • 5 one-on-one Sessions R1800 (R360 / hr) Valid for 6 weeks
  • 10 One-on-One Sessions R3200 (R320 / hr) Valid for 12 weeks
  • Payment upfront is necessary for all private sessions. If a session is not cancelled within a 24hr period, the session will be lost

PRIVATE GROUP SESSIONS

Two on One
  • Two-on-One Session R290pp per hour
  • Three-on-One Session R215pp per hour
  • Payment upfront is necessary for all private sessions. If a session is not cancelled within a 24hr period, the session will be lost
  • Trial, drop-in, and month-to-month fees can be paid via EFT or cash.
  • All fees are paid in advance.
  • You will be liable for the full contract fees, if you cancel before the expiry date.
  • No refunds will be paid on monthly fees or contracts.
  • Contracts can be suspended for a minimum of one month and a maximum of three months. The hold period will be added to the end of your contract.

Find Us

PLEASE NOTE THAT WE HAVE MOVED

ADDRESS:

Your Space for Wellness
7 Zircon Street
Juskei

MOBILE:

072 199 3133